top of page

Hello Friend,

Welcome to my world of Positive Psychology and Cognitive Neuroscience, an executive coaching service for leaders on the journey of self-mastery, transformation, and purposed to heighten their discipline of emotional intelligence and self-awareness.

Favicon.png

Make Adjustments. Not Excuses.

I am Paused-On-Positive. Committed to being intentional about taking daily deliberate action. I pledge to Make Adjustments and Not Excuses. To thrive in the abundance of self-love. Prosper in the beauty of inner peace.

 

To own the responsibility of freedom. To be in perpetual joy beyond the dependencies on the acceptance of others. Consistently resistant to the fleeting sense of accomplishment that traps one in the unending drive of more and the constant of want.

stripped-1-outline.png

Transformation

The World Does Not Have To Change For Your Life To Be Better. But You Might!

Heavy became the wave of workplace bullying, the torrent of constant negative news and its repetitive horrifying imagery in graphic slow-motion intervals steeped in lacking empathy, creating patterns of gnawing trauma.

 

I was deep in the wanting to be “woke” but in reality, all I could do was sleep, cry, while silently suffocating in the press of doubt, crushed by anxiety, stuck in mental treadmill laps of longing for the elusive why of it all. The big world will continue to turn and toil in its fractures of quaking traumas. 

 

I will not. I can not.  I am changing my mind about how I think about the happenings. Imperfection is beauty. The transient why is not as important as the path of discovery. The lure of creative mysteries. Intellectual wonders. The delights are in the journey. Join me.

podcast artwork purpose.jpg

Childlike wonder and curiosity compelled me to weave words, images, sounds, and senses around intelligent solutions that determine to improve upon the human condition.

 

This is how my journey often begins. My discovery of positive psychology and cognitive neuroscience are my go-to power tools backed by science that are critical for mental self-mastery, transformation, and heightened emotional intelligence.

 

The wish and the want of a desire do not realize manifestation. Taking daily deliberate action does. This is not easy. Change takes time. Consistency. Intentionality, and so much more. But how? 

bottom of page